balance me through knowing

Through yoga

Through creative expression

Through being in the body

Through feeling the subtle channels

Vasisthasana (Image © Robin Ellen Lucas)

set yourself free

Anatomy & subtle body - a series

Master of Arts - east-west psych

Adv studies - philosophy

Author - writing history

Be you, creative™

Essential oils - dōTERRA

 Kapotasana, Tim Miller adjustment, mysore class (photo credits: Ashtanga Yoga Center)