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Attention, livelihood and emotions

I have come to the conclusion that my attention and livelihood are directly affected by my emotions, which all lead to my Nervous System. If I balance out my Nervous System through various means, my life is solid and vibrant—the person who I imagine myself to be! if it’s not balanced, I go into "fix it" mode. This is the nature of the Nervous System.

Nervous system cleansing

I know without thought that going to yoga each morning for two hours to practice Ashtanga yoga (going to my physical and emotional edge) is the innate key to solving the mystery to maintaining my true self. It works while I’m in my practice, there is a lingering effect throughout the days, and there is a burning of Samskaras which reconstruct my patterns over a course of time. Over time it keeps getting better and better.