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\əˈsen(t)SHəl\  absolutely necessary; extremely important; fundamental or central to the nature of something or someone.

doTERRA essential oils

Essential Oils for Soul Series: Scents and Remedies

Welcome to my essential oils journey coupled with ashtanga yoga practice and life. First 10-part series:

#1: Creativity and Trust
#2: Feminine and Personal Power
#3: Anger Management
#4: Pain Management
#5: Skincare
#6: Calming Anxiety
#7: Alkalinity, water and supportive essential oils
#8: Staying alert, focused
#9: Breathing, respiratory system and unconditional love
#10: Happiness and the power of being grounded
#Finale: Bridging yoga and essential oils

Second 10-part series:

#11: Hormones, balance
#12: Sleeping
#13: Spirituality
#14: Calm on vacation
#15: Love and romance
#16: Food and wellness
#17: Oxygenating the body
#18: Ocean-filled air and psyche
#19: Making a living through health
#20: Surviving the holidays

Check my yoga blog for yoga, spirituality and essential oil remedies mixed in.


Essential oils for soul: Weekly scents and remedies, week four


doTERRA essential oils for pain management (Image © Yoga Robin®)

Moving past last week's subject of anger and its management with essential oils, this week is dedicated to soothing, aches and pains, tension and healing through essential oils. I'm going through an intensive yoga teacher training now so soothing is in order.

Of course, there are other methods for soothing ache and pains aside from essential oils. Epsom salt baths draw out the lactic acid buildup from sore muscles; epsom salts are magnesium.

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Essential oils for soul: Weekly scents and remedies, week three

doTERRA Essential oils for anger management (Image © Yoga Robin®)Switching gears now from attractive scents that put me into a trans and draw me and others around me in to their elemental essence that listens. Now, I want to discuss dispelling anger and frustration...

anger and frustration

Normally, emotions are dispersed within me—swirling around or stagnant—covering most aspects of a given moment. Practicing Ashtanga yoga dissolves the chatter.

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Essential oils for soul: Weekly scents and remedies, week two

opening heart. uplifting senses.


Now we're on to the second week of my essential oil and yoga talk. I'm calling it a talk because it feels like an experiential event recorded on the internet, then discussed. I'm not an essential oil expert with years of laborious scientific study. I'm a yogini, an ashtangi, a healer, a feeler, an integrative medicine advocate. Essential oils are medicine and I'm their devotee.

I discussed part of my bedtime and morning ritual last week with Cirtus Bliss and Aborvitae. To continue...

doTERRA Whisper™ - Blend for Women (Image © Yoga Robin®)Each morning as I'm getting ready for yoga

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Essential oils for soul: Weekly scents and remedies, week one

sharing : essential oils

Essential oils are relaxing, aromatic, healing and balancing. Applied topically to the skin, taken orally or breathed in through a diffuser, essential oils are naturally-occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.

doTERRA Citrus Bliss - Invigorating Blend, Arborvitae (Image © Yoga Robin®)In my case they are powerfully useful for healing and daily balance. My Mysore-style Ashtanga yoga practice invites me to go to my edge each morning, and with this tremendous practice I pair essential oils together with it for the maximum benefit.

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Here is why I have chosen dōTERRA to infiltrate my life and as a business

dōTERRA Wellness Advocate

For various reasons, I am now a dōTERRA Wellness Advocate.

There are no wasted efforts in nature. Scents serve specific purposes to a plant's survival. Scents are actually volatile aromatic compounds... protective, reproductive, regenerative. They help plants ward off unfriendly pests, attract friendly herbivores and help them heal from infection and physical injury.

Distilled directly from plant sources, essential oils are multifaceted agents that have seemingly endless applications toward our health and can be used aromatically, topically or internally.

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