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\əˈsen(t)SHəl\  absolutely necessary; extremely important; fundamental or central to the nature of something or someone.

doTERRA essential oils

Essential Oils for Soul Series: Scents and Remedies

Welcome to my essential oils journey coupled with ashtanga yoga practice and life. First 10-part series:

#1: Creativity and Trust
#2: Feminine and Personal Power
#3: Anger Management
#4: Pain Management
#5: Skincare
#6: Calming Anxiety
#7: Alkalinity, water and supportive essential oils
#8: Staying alert, focused
#9: Breathing, respiratory system and unconditional love
#10: Happiness and the power of being grounded
#Finale: Bridging yoga and essential oils

Second 10-part series:

#11: Hormones, balance
#12: Sleeping
#13: Spirituality
#14: Calm on vacation
#15: Love and romance
#16: Food and wellness
#17: Oxygenating the body
#18: Ocean-filled air and psyche
#19: Making a living through health
#20: Surviving the holidays

Check my yoga blog for yoga, spirituality and essential oil remedies mixed in.

Entries in anxiety (1)


Essential oils for soul: Weekly scents and remedies, week six

doTERRA Console - Comforting Blend (Image © Yoga Robin®)

The next topic is on anxiety. Whether it rises its head in the physical body, emotional body or spiritual realm, calming it is the focus of much of integrative health. Stress and anxiety are known to be causes of disease and strife in life.

anxiety touches sacrifice, sorrow and fear

I touched on this topic of sacrifice with Arborvitae and Citrus Bliss, of allowing the creative feminine to be optimally expressive with Whisper™, of dissolving anger culminating with Forgive and of soothing an aching body with Deep Blue® since pain can breed anxiety through fears when you're in pain.

My favorite go-to essential oil for anxiousness is Console (Comforting Blend). It's a proprietary blend by doTERRA that's meant to soothe feelings of sorrow and grief and promote uplifting feelings of peace and hope.

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