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\əˈsen(t)SHəl\  absolutely necessary; extremely important; fundamental or central to the nature of something or someone.

doTERRA essential oils

Essential Oils for Soul Series: Scents and Remedies

Welcome to my essential oils journey coupled with ashtanga yoga practice and life. First 10-part series:

#1: Creativity and Trust
#2: Feminine and Personal Power
#3: Anger Management
#4: Pain Management
#5: Skincare
#6: Calming Anxiety
#7: Alkalinity, water and supportive essential oils
#8: Staying alert, focused
#9: Breathing, respiratory system and unconditional love
#10: Happiness and the power of being grounded
#Finale: Bridging yoga and essential oils

Second 10-part series:

#11: Hormones, balance
#12: Sleeping
#13: Spirituality
#14: Calm on vacation
#15: Love and romance
#16: Food and wellness
#17: Oxygenating the body
#18: Ocean-filled air and psyche
#19: Making a living through health
#20: Surviving the holidays

Check my yoga blog for yoga, spirituality and essential oil remedies mixed in.

Entries in invigorating blend (1)


Essential oils for soul: Weekly scents and remedies, week one

sharing : essential oils

Essential oils are relaxing, aromatic, healing and balancing. Applied topically to the skin, taken orally or breathed in through a diffuser, essential oils are naturally-occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.

doTERRA Citrus Bliss - Invigorating Blend, Arborvitae (Image © Yoga Robin®)In my case they are powerfully useful for healing and daily balance. My Mysore-style Ashtanga yoga practice invites me to go to my edge each morning, and with this tremendous practice I pair essential oils together with it for the maximum benefit.

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