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blog on inspirational yoga

Entries in san francisco yoga (1)

Thursday
May132010

how lucky we are… best vinyasa yoga around

San Francisco is blessed to have Stephanie Snyder for yoga

How lucky we are to be able to live in the San Francisco Bay Area and practice the most amazing Vinyasa Flow yoga around!

We have access to classes such as Stephanie Snyder at the Urban Flow Yoga. What a better way to end a Tuesday or Thursday evening, or savor a Saturday or Sunday afternoon.

As the warm yoga room fills with 80-100 people, and the music is playing loudly, you walk in to find yourself in an energetic scene before the class even begins. You find all of the same people there every class because they all know that the special secret to their lives is to attend this class regularly.

If you are one of the regulars you know before starting how you will feel when it's over. It is a given, as this class is a sure thing. You can even begin your experience before Stephanie arrives by lying on your mat, amidst the social chatter, with a towel on your face and feel as if a solo boat on the open sea letting the bliss that will follow enter you in that moment, as if time is irrelevant and it is already happening.

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